Testimonials
Feel free to read through client testimonials and see what they’re saying about me.
BK
The best decision I made during my prep was to do posing lessons with Adrian. I did all the hard work in the gym but needed to learn how to present my body on stage and the lessons certainly did that for me. Adrian’s attention to detail even to the smallest tweak was eye opening. He focused on my body type, my strengths, weaknesses and most importantly my stage presence. He takes photos and a video of your posing during the lesson and sends them to you after which is very useful when practicing on your own. I walked on to the stage on show day high in confidence and placed top 3 in my class which was amazing for someone that just started competing. I would 100% recommend doing posing lessons with Adrian.
Marc Hector
Attention to detail! That’s the best way I can describe Adrian and his approach to posing. He helped me with both my mandatory poses and my posing routine this year. The poses were specific to my physique and he explained the importance of stage presence and displaying/holding my poses to best showcase my physique. I was able to transfer what he taught me from the posing room to the stage, which felt effortless on stage due to his meticulous approach.
This year I achieved:
PCA Welsh Championships - 1st place Class 2 Bodybuilding and the Overall Men’s Bodybuilding Title
PCA Cumbria Classic - 1st place Class 2 Bodybuilding and the Overall Men’s Bodybuilding Title
2brosPro - 1st place Super heavyweights Bodybuilding and the Overall Men’s Bodybuilding Title, which earn’t me my IFBB Pro Card
Alex
My life ambition has always been to compete. Earlier in the year I suffered a lengthy injury, and the idea that I would be able to compete fizzled into nothing more than a distant daydream.
After working hard to get my fitness back, I was determined to achieve the goal I once thought inaccessible for me. I knew my next challenge would be the stage presentation, as I soon learned this was equally as important as being in shape.
At the time I had no idea what I was doing, my posing (if you can call it that) was very rigid and forced. So I made the decision to reach out for some help. Adrian was recommend to me by a friend, so I made the call and got my first session booked.
I cannot fault Adrians teaching methods. His approach to coaching is second to none, and he truly possesses the ability to optimise his clients potential. He took the time to reflect on what we had covered in each session, which enabled me to identify what I had to work on.
Each coaching session was well thought out and enjoyable. They built my confidence and made me believe in myself. I went from very little confidence and technique, to winning my first competition. I can honestly say I would not be where I am if it had not been for Adrians help, guidance, and support.
I cannot recommend him highly enough. He is truly an inspiration and I am grateful to have had the pleasure to be instructed by him.
Delroy Kay
Bodybuilding shows can be won and lost on how well you pose or can’t pose. I first contacted Adrian after seeing his Chris Brown routine (check his Instagram for that routine). I knew this guy would give me the necessary pointers whilst preparing my routine for the NPA and BNBF British finals. This was my first time competing and there was a lot that Adrian taught me, specially when it came to stage presence. Aspects such as posing with grace and looking confident…
- holding the pose for a long time - tips on how to make this effortless
- Making sure the judges focus on me during the call outs
- Greatest tip - make sure you look at the photographer whilst posing - trust me if you want good pictures this is a useful tip. You only on stage for a few minutes so if the memories are not captured then oh well!
Had a few brutal posing sessions at the Saxon gym where he put me through my paces and perfected my routine for both finals. Fast forward 2 seasons of bodybuilding - managed to win my first qualifier and placed top 3 at the British finals. You want a good posing coach then look no further!!!! His called the Saxon King for a reason.
Eddie
Adrian knows the PCA expectations inside and out! I competed in the men’s physique category and he definitely knew how to tweak my posing around my physique to present the best possible version of myself. Would highly recommend!
Saxon Classic 2019, 3rd place, Men’s Physique short category.
Ashley Barton
When I first came to do some posing with Adriano I was really low on confidence when it came to performance. But after just the first session my confidence began to grow, then after a couple weeks of practice and some good tips for my best poses I knew I was ready. I went on to place second in my show which was my best ever placing. Same again next year!
Baljit Singh bal
I was firstly told to go Adrian by my prep coach Nathan De Asha to help improve my posing as it very important to show case the hardwork that was done in my preparation for my show.
The posing sessions where very structured and served my purpose in improving my posing and learning more from Adrian, this gave me alot more confidence on stage to showcase my hardwork on stage under the lights. I fully recommend Adrian he is very helpful and professional I will always go to him.